"End Anxiety. Become Joyful, Calm & Strong."
"Feel great, through the power of Classical Hatha Yoga."
Start NOW with this FREE video: 7 day, 5 minute yoga techniques for Health, Success, Wellbeing, Peace, Joy, Inner Exploration and Love.
You want to feel good!
But the problem is...
Why should you feel like this though?
Why do this to yourself?
Because there is simply no need.
We understand how life can take its toll.
We understand the physical and mental pain you feel.
You’re not alone and so many people we see are going through the same things.
But YOU don’t have to!
With 1750 hours of training, studying 60 modules over 6 months, at the world renowned Isha Foundation in India. History, experience and student feedback tells us that the Classical Hatha Yoga taught by us, gives you the tools you need to improve your wellbeing quickly.
Take the first step in improving your mental and physical wellbeing now, leave your e-mail to be notified of Hatha Yoga workshops in your area. Once you see a workshop you’d like to attend simply register. You will be taught so that you can practise anywhere or anytime. However, we will also run follow up workshops to run through corrections so that you can get the most from your practise.
There is no need to worry or be self-conscious as workshops are for beginners onwards. These classes are for all sexes and we guarantee that if you practise as directed for 40 days your feeling of wellbeing will improve significantly.
Register now for upcoming events and get instant access to 7, 5 minute practises that you can use immediately to help you feel physically and mentally better.
By learning these powerful practises taught in the correct way. You will become the best version of you. No anxiety but calm, strength, flexibility and confidence. When you feel good about yourself, you treat others well, becoming a better spouse, employee, business owner or parent.
If you don’t make a change, where will you end up? Your stiffness and aches will eventually get worse until you need medical intervention. With no method to handle what life throws at you anxiety or depression will be a constant. And how will this impact your performance in your job or relationships? It’s a matter of scientific fact that happy people perform better in all areas of life.
Start you transformational journey with us now. From physical pain and mental anguish. To bringing out that joyful, calm, flexible and strong person inside you. The person you know you should be.
“If you learn to use this body as an instrument, it is the most fantastic and powerful instrument on the planet. Yoga is towards realizing this”. – Sadhguru
"I have learned Surya Kriya through Laya Yoga and it was a lovely experience. The practise is taught with great sensitivity, thoroughness and precision. I now practise it daily and the physical flexibility it gives me along with the profound sense of peace and wellbeing is something I am truly grateful for. Thank you Laya Yoga."