“Yoga works miraculously. The only thing is, you have to do it”

– Sadhguru

    Yoga is about creating a body which is not a hurdle in one’s life. The body becomes a stepping stone—not a hurdle, not a roadblock—in one’s progress of blossoming into his ultimate possibility.

    In most Indian languages, in common usage, the word “hatha” means being adamant. This is the quality that you will need. Your body says, “Enough, I had it.” But you are adamant. This is hatha yoga. Your mind says, “I give up, I can’t do this anymore.” But you are adamant, you simply do it. We want to take the physical form beyond its present levels of limitations. In a way, hatha yoga means you want to make your comfort zone universal. Right now, for most people, their comfort zone is a very small band. If you make your comfort zone universal, wherever you are, however you are, you are at ease. If I make you stand on your head, you are still at ease. Hell will not work for you; you are adamant enough to frustrate the devil!

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