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Feel Good Inside

At Laya Yoga we passionately believe that everyone would benefit from a technology such as Classical Hata Yoga.  People run after material items until it sinks in that external items will not give you lasting inner wellbeing.  Only you can take control of your wellbeing and then like it says at the start of Patanjali’s Yoga Sutra’s “Atha yoga anushasanam”.  Or translated this means “now, the practice of yoga begins,”.  Once Classical Hata Yoga begins people start to experience its true transformational power.